Episodes

Are you a female entrepreneur who finds excuses for their physical ailments? Or are you constantly making doctor's appointments for your family members but rarely for yourself? This weekend on the Wellness and Wealth podcast, Julie Gilbert of PGx Solutions, LLC addresses how we ignore our worth when we don’t take the time for preventive and sometimes urgent medical care. She’ll also share her story of how she ignored a heart attack and lived to tell the tale. In this episode, Julie Gilbert answe...

Are you a female entrepreneur who knows what you don’t want but doesn’t know what you do want? Do you feel like your brain automatically goes to the negative? This week on the Wellness and Wealth podcast, Sheryl Mays of Rise and Shine Consulting Firm addresses the process of speaking positivity and affirming your truth. She’ll also shares why an event plus your response equals the outcome in life. In this episode, Sheryl Mays answers the following questions: What does speaking positivity into...

Are you a female entrepreneur who feels your clients take advantage of you? Or are you constantly saying yes, when someone asks to “pick” your brain? This weekend on the Wellness and Wealth podcast, Suzanne Culberg addresses how overgiving directly results from your ability to create and implement boundaries. She’ll also share how boundary setting is the kindest form of self-care. In this episode, Suzanne Culberg answers the following questions: What does having boundaries mean? Where does addin...

Are you a female entrepreneur who allows their life to be dictated by outside forces? Did you know that living inside out allows us to have a shift in our mental and physical well-being? This week on the Wellness and Wealth podcast, Elizabeth Lykins of A Magnificent Metamorphosis LLC addresses why taking time to tap into our intuition allows us to gain profound personal insights. She’ll also share how not listening to our intuition can lead to unhappiness and physical manifestations. . In this e...

Are you a female entrepreneur who resists resting because you have a “Hustle and Grind” mindset”? Do you wonder why it exhausts you and makes you feel like you can’t keep up? This weekend on the Wellness and Wealth podcast, Adriana Correa from Spectral Wind 102 addresses how As a new Earth paradigm comes, we are learning to honor the feminine and the masculine energies in all aspects of our life, including our business. She’ll also share ideas on how rest doesn’t always mean sleeping. In this ...

Are you a female entrepreneur raised believing it was wrong to feel angry? Do you know anger is an emotion that helps us evolve and mature? This week on the Wellness and Wealth podcast, Abigail (Abby) Stason addresses why anger is a tough emotion for female entrepreneurs. She’ll also share about seeing anger as a resistance energy from not standing up for ourselves. In this episode, Abigail (Abby) Stason answers the following questions: What is anger? How does anger affect our daily lives and...

Are you a female entrepreneur with a phobia or belief system consistently holding you back? Do you wonder why you do some things automatically that don’t make sense? This week on the Wellness and Wealth podcast, Judy Kane from Aligned Consciousness addresses how subconscious beliefs can appear in your business. She’ll also share how you can start to visualize the change you want in your business and life. In this episode, Judy Kane answers the following questions: What is a subconscious belief? ...

Are you a female entrepreneur who believes there is a difference between good and bad habits? Do you know even “good” habits could be holding you back from having an extraordinary life? This week on the Wellness and Wealth podcast, Tricia Parido of Turning Leaves Recovery Life addresses those things you do to feel good or to cope. She’ll also share how you can keep the things you love, minus the rigidity blocking you from the freedom you truly desire. In this episode, Tricia Parido answers the f...

Are you a female entrepreneur who wonders what the future, web 3.0 and the Metaverse, will look like as technology advances and connects the Consciousness Movement with our holistic well-being and working out of the premise that Energy is Everything? Are you among the many female entrepreneurs interested in tapping into their limitless potential in six key elements of intersectional living: Education, Healing, Arts, Business, Environment, and Social-Global Awareness? This week on the Wellness an...

Are you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do? Are you among the many female entrepreneurs who experience burnout, fatigue, and dissatisfaction? This week on the Wellness and Wealth podcast, Monica Lowy of BodyLink Speech Therapy and Speak Your Peace Holistic Life Coaching shares why you are avoiding self-care. She’ll also share how to find what works for you and be accountable to yourself without being overwhelmed. In this episode, ...

Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you among the many women experiencing imposter syndrome who don’t realize how much it affects their life and business? This week on the Wellness and Wealth podcast, Trudi Kayser of Life Made To Order Financial Phoenix LLC shares that female entrepreneurs feel imposter syndrome is typical and push it down and go on with life. However, she also shares that if imposter syndrome when ignored, it will start ma...

Prepare to be uplifted and inspired in our latest podcast episode, "Gratitude Is the Foundation for Everything," featuring the extraordinary Angel Latterall. In this captivating conversation, we delve into the transformative power of gratitude and how it can shape our lives in remarkable ways. Join us as Angel Latterall, a true beacon of positivity and mindfulness, shares her journey and the profound impact that practicing gratitude has had on her life. In this heartfelt discussion, she explo...

In this eye-opening episode of the "Wellness and Wealth" podcast, we delve deep into the intricate dynamics of toxic relationships with the insightful Rosemary Pagliaro. Recognizing and addressing toxic relationships is paramount to our well-being, whether in our personal lives or professional endeavors. Join us as Rosemary Pagliaro shares her expertise and experiences, shedding light on the subtle signs and red flags that can help us spot toxic relationships. With a wealth of personal develo...

Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself? This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life Transformation shares tips for giving yourself permission to put yourself first and set boundaries. In addition, she discusses how to turn down the volume of your negative self-talk. In this episode, Natasha Bryant answers the following questions: What is negative ...

Are you a female entrepreneur who has suffered from anxiety since you were a child? Would you like to be able to release the trauma your body holds? This weekend on the Wellness and Wealth podcast, Rachel Nelson of Present by Nature shares how she worked through her trauma with breath work and how she teaches others how to do it too. In addition, three Holistic tools for stress & anxiety. In this episode, Rachel Nelson answers the following questions: Is there one primary cause of anxiety? What ...

Are you a female entrepreneur wondering how to bring your passion and training and integrate it into your everyday life? Are you okay with having an ebb and flow in your work/life balance? On this week’s Wellness and Wealth podcast, Cheyenne Mease of Health Heart Soul LLC shares what it looks like to go from a challenging, always-on-the-go schedule of Mom, Caretaker, Employee, and Volunteering to one of flexibility. In addition, this episode will cover how she uses a color-coded calendar system ...

Are you a female entrepreneur wondering if it’s possible to have a healthy business and thriving marriage? Would you like to be able to communicate with your spouse or partner about your business instead of asking permission to do your business? This week on the Wellness and Wealth podcast, Ann Visser of 4Better 4Ever Inc shares various tools and methods to grow your relationship while growing your business. In addition, this episode will cover how men live in shame and women live in fear and ho...

Are you a female entrepreneur wondering how to be more sustainable regarding health and well-being? What if you could create a personal life ecosystem that allowed you to make new choices to bring your life into greater balance? This week on the Wellness and Wealth podcast, Piule Cassandra of Sage and Wild Rose shares how she discovered the next evolution in healthcare that heals frequencies for greater well-being. This episode will cover how to bring your life ecosystem in balance. In this epis...

Embark on a transformative and deeply personal journey with our guest, Sabriya Dobbins, as she shares her incredible story in this compelling podcast episode. "Knowing When to Stop in the Name of Mental Health" explores resilience, self-discovery, and the courageous pursuit of well-being. In this episode, we dive into the profound moments of self-awareness and the importance of recognizing when to pause for mental health. Sabriya Dobbins, a captivating storyteller and mental health advocate, ca...

Are you a female entrepreneur whose inner critic is constantly chirping at you throughout the day with its running commentary about everything you’re doing wrong? Does your mean voice nag you about how you’re failing or will likely fail? Are you ready to change your mean voice? This week on the Wellness and Wealth podcast, Amelia Dodson of Mama Love shares that the Mean Voice’s job is to remind you about your perceived limits so that you don’t dare to question or step outside of them. She also s...

Are you a female entrepreneur who plateaued with your finances, career, or significant life goals? Do you continue to draw negative experiences to yourself and don't understand why? Are you ready to shift perspective so you can own all that is unfolding in your life and business? This week on the Wellness and Wealth podcast, Kristen Hartnagel, CEO of Evolve Now, shares how to finally free yourself from stubborn patterns of belief so you can quickly and effortlessly achieve anything you want! She...

Are you a female entrepreneur who allows your nagging negative thoughts to get the best of you? Are you someone who thinks that telling yourself to stop the negative thoughts will stop the negative thoughts, but instead, you find the more you tell yourself to stop, the more you have them? This week on the Wellness and Wealth podcast, Daya-Devi Doolin shares how thoughts are things and have substance, energy, and power! But, when we fill our heads with negativity and don't forgive ourselves for t...

Are you a female entrepreneur who would like to know what it feels like to have emotional freedom? Would you like to release your fears, self-doubt, and all those nagging thoughts that keep you in a constant state of second-guessing yourself? For some, this may sound too good to be true. You may wonder what the catch is. This week on the Wellness and Wealth podcast, Meryl Hayton shares how she changed the trajectory of her life by stepping into her best life using a technique called Emotional F...

Are you an entrepreneur who feels like you are constantly not feeling well? And you try to express this to your friends and family, and they tell you to shake it off? Or do you ever feel like you are crazy because you constantly don’t feel well, but the doctors insist your labs are normal? And send you home? Well, you might be one of the many entrepreneurs suffering from a silent illness. Wellness and Wealth guest Emily Shaules of Mastpath Coaching will discuss this topic. So that you, the entre...