Episodes

Are you a female entrepreneur who finds excuses for their physical ailments? Or are you constantly making doctor's appointments for your family members but rarely for yourself? This weekend on the Wellness and Wealth podcast,...

Are you a female entrepreneur who knows what you don’t want but doesn’t know what you do want? Do you feel like your brain automatically goes to the negative? This week on the Wellness and Wealth podcast, Sheryl Mays of Rise ...

Are you a female entrepreneur who feels your clients take advantage of you? Or are you constantly saying yes, when someone asks to “pick” your brain? This weekend on the Wellness and Wealth podcast, Suzanne Culberg addresses ...

Are you a female entrepreneur who allows their life to be dictated by outside forces? Did you know that living inside out allows us to have a shift in our mental and physical well-being? This week on the Wellness and Wealth p...

Are you a female entrepreneur who resists resting because you have a “Hustle and Grind” mindset”? Do you wonder why it exhausts you and makes you feel like you can’t keep up? This weekend on the Wellness and Wealth podcast, A...

Are you a female entrepreneur raised believing it was wrong to feel angry? Do you know anger is an emotion that helps us evolve and mature? This week on the Wellness and Wealth podcast, Abigail (Abby) Stason addresses why ang...

Are you a female entrepreneur with a phobia or belief system consistently holding you back? Do you wonder why you do some things automatically that don’t make sense? This week on the Wellness and Wealth podcast, Judy Kane fro...

Are you a female entrepreneur who believes there is a difference between good and bad habits? Do you know even “good” habits could be holding you back from having an extraordinary life? This week on the Wellness and Wealth po...

Are you a female entrepreneur who wonders what the future, web 3.0 and the Metaverse, will look like as technology advances and connects the Consciousness Movement with our holistic well-being and working out of the premise t...

Are you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do? Are you among the many female entrepreneurs who experience burnout, fatigue, and dissatisfaction? This week on the ...

Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you among the many women experiencing imposter syndrome who don’t realize how much it affects their life and business? This week on t...

Prepare to be uplifted and inspired in our latest podcast episode, "Gratitude Is the Foundation for Everything," featuring the extraordinary Angel Latterall. In this captivating conversation, we delve into the transformative power of gratitude and how it can shape our lives in remarkable ways. Join…

In this eye-opening episode of the "Wellness and Wealth" podcast, we delve deep into the intricate dynamics of toxic relationships with the insightful Rosemary Pagliaro. Recognizing and addressing toxic relationships is paramount to our well-being, whether in our personal lives or professional ende…

Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself? This week on the Wellness and Wealth podcast, Natasha Bryant of S...

Are you a female entrepreneur who has suffered from anxiety since you were a child? Would you like to be able to release the trauma your body holds? This weekend on the Wellness and Wealth podcast, Rachel Nelson of Present by...

Are you a female entrepreneur wondering how to bring your passion and training and integrate it into your everyday life? Are you okay with having an ebb and flow in your work/life balance? On this week’s Wellness and Wealth p...

Are you a female entrepreneur wondering if it’s possible to have a healthy business and thriving marriage? Would you like to be able to communicate with your spouse or partner about your business instead of asking permission ...

Are you a female entrepreneur wondering how to be more sustainable regarding health and well-being? What if you could create a personal life ecosystem that allowed you to make new choices to bring your life into greater balan...

Embark on a transformative and deeply personal journey with our guest, Sabriya Dobbins, as she shares her incredible story in this compelling podcast episode. "Knowing When to Stop in the Name of Mental Health" explores resil...

Are you a female entrepreneur whose inner critic is constantly chirping at you throughout the day with its running commentary about everything you’re doing wrong? Does your mean voice nag you about how you’re failing or will ...

Are you a female entrepreneur who plateaued with your finances, career, or significant life goals? Do you continue to draw negative experiences to yourself and don't understand why? Are you ready to shift perspective so you c...

Are you a female entrepreneur who allows your nagging negative thoughts to get the best of you? Are you someone who thinks that telling yourself to stop the negative thoughts will stop the negative thoughts, but instead, you ...

Are you a female entrepreneur who would like to know what it feels like to have emotional freedom? Would you like to release your fears, self-doubt, and all those nagging thoughts that keep you in a constant state of second-g...

Are you an entrepreneur who feels like you are constantly not feeling well? And you try to express this to your friends and family, and they tell you to shake it off? Or do you ever feel like you are crazy because you constan...