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Wellness and Wealth

This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.

Recent Episodes

Jan. 31, 2024

Dyna Vink's Empowering Guide to Thriving during Perimenopause

Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her…
Jan. 24, 2024

Exploring Body Positivity and Intuitive Eating with Dr. Jo

Have you ever stopped to consider the profound impact of body shaming and societal beauty standards on your self-perception? Prepare to be enlightened as we chat with Dr. Jo, a holistic coach, yoga teacher, and clinical psyc…
Jan. 17, 2024

Unveiling Hydration's Role in Optimal Health with Dorcia Hart

Ready to unlock the unparalleled power of H2O? Join us as we dive into an enlightening conversation with pharmacist and nutrition enthusiast Dorsha Hart, who shares her journey on the transformative effects of proper hydrati…
Jan. 10, 2024

Dilyana Maliva's Guide to Embracing Menopause with Grace and Grit

Ladies, have you ever felt dismissed by the medical community when voicing your experiences with menopause? Meet Dilyana Maliva, a former lawyer and now a holistic menopause coach, who will validate your experiences and guid…
Jan. 3, 2024

Exploring the Transformational Power of Meditation with Deidre Finn

Ready to transform your life through meditation? Join us as we journey into mindfulness with our insightful guest, Deidre Finn. For over 30 years, Deidre has been infusing holistic practices into her physical therapy work, h…
Dec. 27, 2023

Amplifying Wellness and Wealth through Crystal Healing with Damla Aktekin

Prepare to illuminate your path to wellness and wealth with the magic of crystal healing. As your guide, I, Wendy Manganero, am thrilled to host this transformative journey with Damla, a gifted inner child energetic wound he…

Recent Blog Posts

Beginner's Guide to Brand Archetypes

Years ago, I stumbled across brand archetypes. And I fell in love because it helped me to stay true to who I was as a brand. But, more importantly, it helped me market in an authentic way, which, in the end, simplified my marketing—leaving mor…

Self-Care After Disappointment

"Just because things don't go as planned, it doesn't mean they won't work out for the best. I've learned to accept disappointments mindfully and recognize that they're a natural and necessary part of life's journey. By doing so, I can let go of cont…

Simple, Self-Care Practices for the Female Entrepreneur

Being a female entrepreneur is a challenging feat. When my son was three, I decided to start my first business. And I felt like I had suddenly gone from the frying pan to the fire. In my head, I was going to be able to spend time with my son and wor…