This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
Recent Episodes
Heather Ann Ferri - Detox And Upgrade Body, Mind, and Spirit
March 5, 2023
Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox? On this episode of the Wellness and Wealth podcast, Heather Ann Ferri addre…
Gloria Lee - Your Most Important Relationship
Feb. 11, 2023
Are you a female entrepreneur who struggles in personal relationships? Do you wonder if you will ever get a relationship with the most important person in your life? On this episode of Valentine’s Day of the Wellness and We…
Andrea Wilson Woods - Self-Care for the Cancer Care-Giver
Feb. 8, 2023
Are you a female entrepreneur and also a caregiver for a cancer patient? Is it possible to care for your loved one and have boundaries? On this episode of the Wellness and Wealth podcast, Andrea Wilson Woods of Cancer Univ…
Moon Cho - Using Metaphysical Tools To Grow Your Business
Feb. 4, 2023
Are you a female entrepreneur who feels who resists change? Would you like to discover how metaphysical laws can help your business? On this episode of the Wellness and Wealth podcast, Moon Cho of Yin and Yang Living addre…
Dorsey Standish - Mindfulness, Mental Health & Living Your Purpose
Feb. 1, 2023
Are you a female entrepreneur that goes on autopilot and forgets to check in to see if the current way your business is going is still bringing you joy? Or are you a female entrepreneur who wonders if they will ever be able…
Clarissa Kristjansson - Menopause and Mindset
Jan. 28, 2023
Are you a female entrepreneur who feels like they are losing their work-life balance now that you are in menopause? Would you like to discover how mindfulness can help you soothe the symptoms? On this episode of the Wellnes…
Are you entrepreneur who would like to learn how to continually add ease and flow into your life and business. . I believe we if show up for ourselves we show up better for our business. So, don't miss an episode as we have advice from the practical to the woo.
Recent Blog Posts
Social Media Self-Care
I always hear about all the negative things that happen on social media as soon as I tell someone I work in the world of social media.
Who Do You Create Content For?
We’re covering an important topic: who do you write content for? Potential clients demographics.
How to Easily Create Content
This week in our content series, I’m stepping into the process of creating content for your business.