Episodes

Have you ever wondered how your communication and collaboration skills can propel your career? Join us for a stimulating conversation with Barry Blauvelt, CEO of Innovera Incorporated, who introduces us to the ingenious conce...

Can you imagine maintaining robust health while juggling multiple roles in the business sphere? Angele Miller, a seasoned professional with over 20 years in the natural food and beauty industry, has accomplished it and is her...

Wondering how to transform painful movement into buttery smoothness? Join yours truly, along with Barbara Anderson, a movement specialist with a whopping 35 years under her belt, as we unravel the beauty of achieving ease in ...

Have you ever wondered what leadership truly means? What if I told you that it's not about titles or positions but about your conscious intentionality and impact on others? My guest today, Ashley Barnes, is a multi-faceted powerhouse, a former corporate learning and development leader, and now a Re…

What does it mean to live and lead with authenticity truly? My conversation with Annie Fontay might be the key to this question this week. Annie’s wisdom, born from her journey of embracing her true self, is a shining testame...

Have you ever wondered why we often neglect our needs and put others first? Amanda Cox, a revered National Board Certified Health and Wellness Coach, brings her wisdom to our conversation today, revealing the reality of our s...

Ever felt overwhelmed by the pressures of running a business? Indeed, the mental health challenges of female entrepreneurs can be significant. We unpack these challenges with our exclusive guest Andrea Rodnano, a mental healt...

As a female entrepreneur, how do you define success? More importantly, how do you define self-care in a successful business? On this episode of the Wellness and Wealth podcast, Ana'Neicia Williams of Momology Maternal Wellne...

Are you a female entrepreneur who sometimes forgets that a business runs better when everyone takes care of themselves first? Or, are you ready to scale your business and would love to have ideas on creating an environment wh...

Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful moments ...

Are you a female entrepreneur who tries to be healthy but feel like they are still missing something? Or, do you ever wonder why you don’t feel more joyful even though you look like you have it all on the outside? On this ep...

Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox? On this episode of the Wellness and Wealth podcast, Heather Ann Ferri address...

Are you a female entrepreneur who struggles in personal relationships? Do you wonder if you will ever get a relationship with the most important person in your life? On this episode of Valentine’s Day of the Wellness and Weal...

Are you a female entrepreneur and also a caregiver for a cancer patient? Is it possible to care for your loved one and have boundaries? On this episode of the Wellness and Wealth podcast, Andrea Wilson Woods of Cancer Univers...

Are you a female entrepreneur who feels who resists change? Would you like to discover how metaphysical laws can help you? On this episode of the Wellness and Wealth podcast, Moon Cho of Yin and Yang Living addresses how we ...

Are you a female entrepreneur that goes on autopilot and forgets to check in to see if the current way your business is going is still bringing you joy? Or are you a female entrepreneur who wonders if they will ever be able ...

Are you a female entrepreneur who feels like they are losing their work-life balance now that you are in menopause? Would you like to discover how mindfulness can help you soothe the symptoms? On this episode of the Wellness ...

Are you a female entrepreneur that gives to everyone else and then wonders why our business doesn’t flourish? Or are you a female entrepreneur who wonders if their outside world reflects your inside world? On this episode of...

Are you a female entrepreneur who finds it hard to see self-care as productive? Would you like to learn the connection between self-care and what makes us a strong and confident woman who knows how to push through doubt and w...

Are you a female entrepreneur who feels like sometimes they have to choose between your relationship and business? Or are you a female entrepreneur who wants to safeguard their relationship as they build their business? On t...

Are you a female entrepreneur who could use a self-care starter pack? Would you like to see how collaboration over the competition can benefit your overall wellness? This weekend on the Wellness and Wealth podcast, Tiffany Ca...

Are you a female entrepreneur who seeks to be inspired by like-minded people? Or are you a female entrepreneur who has been looking to connect with those in a health and wellness community? This week on the Wellness and Wealt...

Are you a female entrepreneur who has had cancer or a caretaker of someone with cancer? Would you like to see how a community can help you in your health journey? This weekend on the Wellness and Wealth podcast, Whitney Isola...

Are you a female entrepreneur who craves sunlight? Do you know the benefits of light therapy? This week on the Wellness and Wealth podcast, Kay Aubrey-Chimene of Photonic Therapy Institute addresses what photopuncture is and the benefits it can have on reducing pain in the body. She’ll also share s…