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Alana Grier

Yoga/Mindfulness teacher/Integrative Health Coach/Licensed Massage Therapist

Alana is a Yoga and Mindfulness teacher, Integrative Health Coach, and Licensed Massage Therapist (New Mexico). She began her studies in Eastern Medicine and Meditation in 1987 at the New England Shiatsu Center in Boston Massachusetts and now have more than 30 years of education and experience in health and wellness. Using sound and music to bring healing and balance is central to my practice as a Yogi, musician, and sound healer.

Alana is the School Director for the Peaceful Mindful Yoga School (formerly 365 Well Yoga Instructor School) and the Lead Trainer for the 200-RYT® Dhvani Yoga Teacher Training.
This well rounded teacher training provides interested students of Yoga a supportive space to individualize their practice and deepen their understanding of Yoga.

Alana supports her clients with Yoga, Coaching, Mindfulness and Hypnotherapy in her office in Taos and online through zoom."

April 6, 2023

Alana Grier - Mindful Moments For Self Care

Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful moments for self-care …

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