Self-Worth Episodes

Have you ever wondered why we often neglect our needs and put others first? Amanda Cox, a revered National Board Certified Health and Wellness Coach, brings her wisdom to our conversation today, revealing the reality of our self-imposed constraints and the societal pressures that fuel them. This episode is an introspective journey into why we feel undeserving of rest and how our people-pleaser nature often takes the driver's seat. Amanda inspiringly recounts her path, which led her to entreprene...

Are you a female entrepreneur who struggles in personal relationships? Do you wonder if you will ever get a relationship with the most important person in your life? On this episode of Valentine’s Day of the Wellness and Wealth podcast, Dr. Gloria Lee addresses the most important person in your world. She’ll also share how taking a week off of work a month can improve this relationship. In this episode, Dr. Gloria Lee answers the following questions: Who is your most important relationship with?...

Are you a female entrepreneur who finds it hard to see self-care as productive? Would you like to learn the connection between self-care and what makes us a strong and confident woman who knows how to push through doubt and worry? On this episode of the Wellness and Wealth podcast, Priscilla Rodriguez of Modern Wellness Counseling addresses how stress brings on the unnecessary comparison. She’ll also share why it’s okay to “miss” opportunities now for a better business tomorrow. In this episode,...

Are you a female entrepreneur who finds excuses for their physical ailments? Or are you constantly making doctor's appointments for your family members but rarely for yourself? This weekend on the Wellness and Wealth podcast, Julie Gilbert of PGx Solutions, LLC addresses how we ignore our worth when we don’t take the time for preventive and sometimes urgent medical care. She’ll also share her story of how she ignored a heart attack and lived to tell the tale. In this episode, Julie Gilbert answ...

Are you a female entrepreneur who feels your clients take advantage of you? Or are you constantly saying yes, when someone asks to “pick” your brain? This weekend on the Wellness and Wealth podcast, Suzanne Culberg addresses how overgiving directly results from your ability to create and implement boundaries. She’ll also share how boundary setting is the kindest form of self-care. In this episode, Suzanne Culberg answers the following questions: What does having boundaries mean? Where does addi...

Are you a female entrepreneur with a phobia or belief system consistently holding you back? Do you wonder why you do some things automatically that don’t make sense? This week on the Wellness and Wealth podcast, Judy Kane from Aligned Consciousness addresses how subconscious beliefs can appear in your business. She’ll also share how you can start to visualize the change you want in your business and life. In this episode, Judy Kane answers the following questions: What is a subconscious belief?...

Are you a female entrepreneur who wonders what the future, web 3.0 and the Metaverse, will look like as technology advances and connects the Consciousness Movement with our holistic well-being and working out of the premise that Energy is Everything? Are you among the many female entrepreneurs interested in tapping into their limitless potential in six key elements of intersectional living: Education, Healing, Arts, Business, Environment, and Social-Global Awareness? This week on the Wellness an...

Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you among the many women experiencing imposter syndrome who don’t realize how much it affects their life and business? This week on the Wellness and Wealth podcast, Trudi Kayser of Life Made To Order Financial Phoenix LLC shares that female entrepreneurs feel imposter syndrome is typical and push it down and go on with life. However, she also shares that if imposter syndrome when ignored, it will start ma...

Does it matter what we “do” as female entrepreneurs? Are we missing the point of the entrepreneurial journey if we are more concerned with doing than how we feel while doing it? When a female entrepreneur is spiritually aligned, she stands in her worthiness, releasing the idea of competitors and the mainstream way to do business. So, how do you get to this spiritually-aligned worthiness? Wendy Manganaro and special guest Kubra Ozguvenc discussed this topic on this episode of Wellness and Wealth....