Melissa Arroyo
Mental Health Counselor
Melisa Arroyo is a Mental Health Counselor in Texas. She is an LPC-Associate supervised by Cecilia Segura-Paz, LPC-S. She specializes in working with highly stressed, grieving, and soul-wounded adults. Melisa just opened her own private practice in July with the aim of inspiring hope, collaborating in healing, and fostering harmony between body, mind, and spirit.
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Jan. 7, 2026
Self-Compassion Over Hustle: Mindful Leadership for Female Entrepreneurs with Melissa Arroyo
We explore how mindful self-compassion helps women founders trade hustle and grind for gentle, sustainable motivation. A counselor shares practical tools, early warning signs of overload, and simple grounding skills to build a business with real boundaries. • definition of mindful self-compassion for female entrepreneurs • compassionate motivation versus hustle culture • using mindfulness to return to the present • therapist-backed skills before other interventions • Melissa’s journey from burno...
Guest: Melissa Arroyo