Mind Body Connection Episodes

Stress doesn’t just live in your head—it shapes your breath, your hormones, and the choices you make when you’re tired and tense. We sit down with intimacy coach and educator Stacie Steinbock of The Golden Thread to explore how pleasure can be a reliable, ethical, and practical medicine for bodies carrying burnout, shame, and even post-cancer changes. Stacie brings a rare blend of expertise: two decades in sexuality education, including medical curriculum work with the UofL School of Medicine, a...