Self-Talk Episodes

Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful moments for self-care …

Are you a female entrepreneur that gives to everyone else and then wonders why our business doesn’t flourish? Or are you a female entrepreneur who wonders if their outside world reflects your inside world? On this episode of the Wellness …

Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you one of the many women experiencing imposter syndrome who don’t realize how much it affects their life and business? This week on the …

Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself? This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life …

Are you a female entrepreneur who plateaued with your finances, career, or significant life goals? Do you continue to draw negative experiences to yourself and don't understand why? Are you ready to shift perspective so you can own all that …

Are you a female entrepreneur who allows your nagging negative thoughts to get the best of you? Are you someone who thinks that telling yourself to stop the negative thoughts will stop them, but instead, you find the more you …